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b12 deficiency

Vitamin B12 Deficiency - Why Your Levels Are Low and How to Fix It

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Taking a B12 Supplement Is Not Always The Answer Anytime we're…
Best Diabetes Diet

The Best Diet for Diabetes - Vegetarian or Meat Eater?

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I witnessed a heated debate in one of my Facebook groups where…
Tell You What to Eat

Don't Let Science Tell You What to Eat

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Here’s the thing: although science is awesome and helps us…