b12 deficiency

Vitamin B12 Deficiency - Why Your Levels Are Low and How to Fix It

Taking a B12 Supplement Is Not Always The Answer Anytime we're…
Best Diabetes Diet

The Best Diet for Diabetes - Vegetarian or Meat Eater?

I witnessed a heated debate in one of my Facebook groups where…
Tell You What to Eat

Don't Let Science Tell You What to Eat

Here’s the thing: although science is awesome and helps us…