You’re here because you want to transform your relationship with food and your health.
Here’s the good news: So much of the wisdom you need is just waiting to be uncovered.
You don’t have to be a scientist or expert to learn how to tackle the root of your health issues and activate your body’s healing potential.
And the even-better news: I can teach you how to truly listen to your body.
That’s where the magic is. We’ll combine that magic with my expertise in order to create a holistic plan that addresses your unique challenges.
And I’ll be with you every step of the way as you make your healthiest life a reality.
I am a functional nutritionist, which means that I address the root cause of symptoms and conditions using lab testing, the power of whole foods, and a commitment to helping you understand the best way to nourish yourself, now and in the future.
I am also a published researcher, experienced clinician, and health advocate with a holistic mindset.
I bring a great deal of empathy to the table, having gone through my own health transformation after a long-term struggle; I’m super passionate about helping others do the same.
With me, there’s no one-size-fits-all program to fit into. No scripted “consultation” that leaves you without an action plan.
I evaluate your unique physiology and genetic makeup, study your personal health history and lifestyle, utilize the latest lab testing technology when needed, and examine the clues that your own body provides in order to help you take that crucial first step on your own revolutionary healing path.
From there, I’m always at your side. Unlike many practitioners, you never have to wait until your next appointment to get answers; my clients text, call or email anytime to receive the support they need.
I give you step-by-step, practical information to help you implement my recommendations.
My clients often come to me with a diagnosis and a set of assumptions about what they need. They’ve heard so much dogmatic advice: don’t eat meat, don’t eat grains, only eat raw vegetables, only eat cooked vegetables, juice everything, drink smoothies. (How could they not be confused?!)
Guess what? None of these recommendations (or the zillions of others out there) may be right for a particular person.
What we’re so often missing is an approach that looks beyond the disease or condition and takes into account the person behind it – the person with a unique set of variables that can drastically change the correct approach to healing.
That’s what I focus on: what’s preventing your body from being symptom-free.
I don’t push Paleo, or a gluten-free diet, or a vegetarian lifestyle, or a macrobiotic approach; your body doesn’t buy into labels or how we moralize foods.
One person’s medicine can be another person’s poison.
What matters most is finding a sustainable, enjoyable way to feel your best. And that’s different for everyone.
Through my one-on-one coaching, I take you from thinking you’re doing all the right things (so why isn’t it working??) to actually knowing you’re on the right path. Because you’ll be able to feel it.
Ready to dig deep and find the answers you’ve been looking for?
Because health challenges are so nuanced and unique, it’s important for me to hear your story before we decide how to work together.
Please fill out this short questionnaire
to kick things off.
Working with you has been life-changing. Your intuition figured it out. I am SO much happier and am no longer taking anti-depressants or ADD medication. For 17 years, my previous attempts led to horrible emotional consequences. I kept telling my doctor that no healthy person should feel like this all the time. He repeatedly tested me for things and brushed me off by telling me I was just depressed and needed to just take my meds. Now, I’m thinking clearly, my mood is great, my skin is clearer, my allergies are better, and my asthma is almost non-existent… I’m NOT TAKING ALL THOSE MEDS with all those side effects!!!! My quality of life is infinitely better, and I am still in awe of the change. Thank you, thank you, thank you… A million times.
I’ve had amazing results with Veronica. It started out with improvement in my skin as I had food allergies that I was never aware of until we started. About two weeks in, I lost 6.3 pounds, my digestive problems improved, and I felt more energetic. Since starting, I have lost a total of 62 pounds! Simply put, this is one of the best things I’ve ever done for my body.
I exercise consistently but the results have not been what I expected so I contacted Veronica in February to see if my diet was the problem. We walked through every meal and Veronica provided me healthy options to put me on the right track. In May, I received a physical and my overall cholesterol is down 40 points! I didn’t make any drastic changes either, just a tweak here and there mixed into some healthy snacking and I’m feeling really good and looking forward to my next appointment so I can take my healthier lifestyle to the next level.
I have always thought that I ate healthfully but decided to visit Veronica to see if I could get some additional advice. I decided to try out her suggestions for 6 weeks, and I have been amazed at the results. After the initial 6 weeks, I felt so much better that I did not want to go back to my former way of eating. I sleep better at night and have more energy. My food cravings are gone, and I don’t feel hungry all of the time. My mind is clearer with less “brain fog.” What I thought were seasonal allergies vanished. As an additional bonus, I lost 15 pounds in the first 3 months (which I had not been able to drop with all my previous efforts to eat healthfully and exercise).
I had a diagnosis of diabetes after being pre-diabetic for several years. I made changes to what I ate and was exercising on a regular basis when I reached a plateau and knew it was time for additional changes to my eating habits. So I decided to work with Veronica. I took the one-on-one grocery store tour with Veronica. We also met when I had additional questions. With the additional changes suggested by her, I am now losing weight again. Veronica helped me break through the plateau. I am also happy to say that I am no longer diabetic and my path to a healthier me is being achieved.
Working with Veronica has been an eye opening experience and blessing to our family. I was a bit skeptical at first as I have worked with functional doctors before and had results but they never solved my issues. About halfway through my 12 week program, Veronica’s knowledge, skill, and education eliminated the skepticism. My digestion issues were complex. Through guidance & treatment, Veronica taught me how to listen for my body’s digestion signals. The integral part about Veronica’s regimen is that she truly adapts the eating plan & lifestyle approach to fit each individual. She went out of her way to find foods that we liked & enjoyed so we could stick to the plan and enjoy eating while continuing to heal. Veronica also helped my 14 year old heal enough to get off of her medications, which we didn’t think was possible! We loved that we could communicate with Veronica anytime, whether we had questions while shopping or traveling, she helped us through every situation.