mango banana protein smoothie

Mango Banana Protein Smoothie

The key to a healthy smoothie is to balance out the fruit sugar with fat, protein and fiber. That’s what you’ve got in this recipe.

Servings = 1 large glass

This delicious smoothie is high in healthy fat, protein and fiber.

Ingredients:

1 Banana

1 cup frozen or fresh mango (if not frozen, add a handful of ice)

1/4 cup soaked ground chia (you can use whole chia if you like that texture, but the ground isn’t noticeable in the smoothie)

1 scoop protein powder

2 Tbs Great Lakes Collagen (optional)

2 cups water or nut milk, can add more later if you like it thinner

Blend and enjoy!

 

 

 

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