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Your Journey Starts Here

Headaches. Digestive trouble. Allergies. Fatigue. Joint pain. Anxiety.

These chronic conditions have become so common that it’s tempting to accept them as something you just have to live with.

You’re probably here because you imagine a different way forward – a way of life that doesn’t include constant pain, stress, and prescriptions.

A relationship to food that doesn’t leave you feeling frenzied or confused.

An empowered understanding of what your body needs.

I’m here to help you realize that vision.

Becoming the healthiest version of yourself starts with getting the support you need for the journey.

Once you’re on the right path to identifying and fulfilling your body’s specific needs, you’ll no longer feel lost or helpless – you’ll have all the insight necessary to change your health for the better.

Learn the tools and strategies to address your body’s unique challenges, reversing symptoms at the root.

Veronica Verhoff, MPH, RDN, FDN-P
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I had a diagnosis of diabetes after being pre-diabetic for several years.  I made changes to what I ate and was exercising on a regular basis when I reached a plateau and knew it was time for additional changes to my eating habits.  So I decided to work with Veronica. I took the one-on-one grocery store tour with Veronica. We also met when I had additional questions.  With the additional changes suggested by her, I am now losing weight again. Veronica helped me break through the plateau.  I am also happy to say that I am no longer diabetic and my path to a healthier me is being achieved.

Anna M.
Anna M.Durham, NC

Working with Veronica has been an eye opening experience and blessing to our family. I was a bit skeptical at first as I have worked with functional doctors before and had results but they never solved my issues.  About halfway through my 12 week program, Veronica’s knowledge, skill, and education eliminated the skepticism. My digestion issues were complex. Through guidance & treatment, Veronica taught me how to listen for my body’s digestion signals. The integral part about Veronica’s regimen is that she truly adapts the eating plan & lifestyle approach to fit each individual. She went out of her way to find foods that we liked & enjoyed so we could stick to the plan and enjoy eating while continuing to heal. Veronica also helped my 14 year old heal enough to get off of her medications, which we didn’t think was possible! We loved that we could communicate with Veronica anytime, whether we had questions while shopping or traveling, she helped us through every situation.

Nichole B.
Nichole B.Cary, NC

Working with you has been life-changing. Your intuition figured it out. I am SO much happier and am no longer taking anti-depressants or ADD medication. For 17 years, my previous attempts led to horrible emotional consequences. I kept telling my doctor that no healthy person should feel like this all the time. He repeatedly tested me for things and brushed me off by telling me I was just depressed and needed to just take my meds.  Now, I’m thinking clearly, my mood is great, my skin is clearer, my allergies are better, and my asthma is almost non-existent… I’m NOT TAKING ALL THOSE MEDS with all those side effects!!!! My quality of life is infinitely better, and I am still in awe of the change. Thank you, thank you, thank you… A million times.

Carrie O.
Carrie O.Durham, NC

I’ve had amazing results with Veronica. It started out with improvement in my skin as I had food allergies that I was never aware of until we started. About two weeks in, I lost 6.3 pounds, my digestive problems improved, and I felt more energetic. Since starting, I have lost a total of 62 pounds! Simply put, this is one of the best things I’ve ever done for my body.

Nefertiti A.
Nefertiti A.Durham, NC

I exercise consistently but the results have not been what I expected so I contacted Veronica in February to see if my diet was the problem. We walked through every meal and Veronica provided me healthy options to put me on the right track.  In May, I received a physical and my overall cholesterol is down 40 points!  I didn’t make any drastic changes either, just a tweak here and there mixed into some healthy snacking and I’m feeling really good and looking forward to my next appointment so I can take my healthier lifestyle to the next level.  

Will L.
Will L.Durham, NC

I have always thought that I ate healthfully but decided to visit Veronica to see if I could get some additional advice.  I decided to try out her suggestions for 6 weeks, and I have been amazed at the results.  After the initial 6 weeks, I felt so much better that I did not want to go back to my former way of eating.  I sleep better at night and have more energy.  My food cravings are gone, and I don’t feel hungry all of the time.  My mind is clearer with less “brain fog.”  What I thought were seasonal allergies vanished.  As an additional bonus, I lost 15 pounds in the first 3 months (which I had not been able to drop with all my previous efforts to eat healthfully and exercise).

Aimee B.
Aimee B.Durham, NC